Water | 2.81g |
Energy | 389.0kcal |
Energy | 1628.0kJ |
Protein | 4.6g |
Total lipid (fat) | 2.7g |
Ash | 2.3g |
Carbohydrate, by difference | 87.9g |
Fiber, total dietary | 1.4g |
Sugars, total | 38.6g |
Starch | 43.8g |
Calcium, Ca | 127.0mg |
Iron, Fe | 14.5mg |
Magnesium, Mg | 38.0mg |
Phosphorus, P | 102.0mg |
Potassium, K | 197.0mg |
Sodium, Na | 424.0mg |
Zinc, Zn | 5.0mg |
Copper, Cu | 0.332mg |
Manganese, Mn | 1.1mg |
Selenium, Se | 16.1??g |
Vitamin C, total ascorbic acid | 48.0mg |
Thiamin | 1.21mg |
Riboflavin | 1.37mg |
Niacin | 16.1mg |
Pantothenic acid | 0.249mg |
Vitamin B-6 | 1.61mg |
Folate, total | 323.0??g |
Folic acid | 319.0??g |
Folate, food | 4.0??g |
Folate, DFE | 546.0??g |
Choline, total | 8.7mg |
Betaine | 1.3mg |
Vitamin B-12 | 4.8??g |
Vitamin B-12, added | 4.8??g |
Vitamin A, RAE | 1210.0??g |
Retinol | 1210.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 4032.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 10.8mg |
Vitamin E, added | 10.6mg |
Vitamin D (D2 + D3) | 4.8??g |
Vitamin D3 (cholecalciferol) | 4.8??g |
Vitamin D | 194.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 2.1g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.116g |
10:0 | 0.084g |
12:0 | 0.623g |
14:0 | 0.264g |
15:0 | 0.0g |
16:0 | 0.517g |
17:0 | 0.0g |
18:0 | 0.486g |
20:0 | 0.01g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.3g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.3g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.1g |
18:2 undifferentiated | 0.1g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.08g |
Threonine | 0.16g |
Isoleucine | 0.16g |
Leucine | 0.34g |
Lysine | 0.13g |
Methionine | 0.09g |
Cystine | 0.09g |
Phenylalanine | 0.23g |
Tyrosine | 0.06g |
Valine | 0.24g |
Arginine | 0.28g |
Histidine | 0.09g |
Alanine | 0.23g |
Aspartic acid | 0.4g |
Glutamic acid | 0.8g |
Glycine | 0.19g |
Proline | 0.19g |
Serine | 0.22g |
Alcohol, ethyl | 0.0g |
Caffeine | 5.0mg |
Theobromine | 41.0mg |